Zones of Regulation

Teaching Self-Regulation

Zones of Regulation

At Mile Oak School, we use the zones of regulation, which is a programme to support children to manage their emotions.  We teach children a range of emotional term so they are able to recognise and express their feeling. We work to identify what may trigger a certain emotions and teach them strategies to control their impulses. The zones come in four colours. Blue, Green, yellow and red.

Parent Workshops

Zones of Regulation Time to Talk


Parent Resources

Letter to Parents - December 2021